Healing through Connection, Balance, and Purpose
At Guardian 4 Heroes, we believe healing begins with connection: to self, to others, and to the world around us. Our Equine Facilitated Psychotherapy, Sound Therapy, and wellness programs are designed to support anyone seeking emotional, mental, or physical well-being. This includes those navigating trauma, anxiety, depression, or new to sobriety.
Our compassionate facilitators guide you through safe, hands-on experiences that allow healing to unfold naturally. Our sliding-scale pricing ensures accessibility for all, because healing should never depend on your current financial situation.
Our Core Therapy Programs
We offer services for Veterans, First Responders, Athletes, and our entire community. We are now accepting new clients for all programs. Our core sessions are offered on a sliding scale to ensure access to care.
Equine-Facilitated Psychotherapy & Learning (EFPT)
(Individuals, or couples/family sessions) - Sara has 3 certifications
Work hands-on with our horses in a safe, therapeutic setting. EFPT is designed for those navigating mental health challenges or who are new to sobriety and looking to reconnect. No prior horse experience is needed.
In this program, you will:
- Build confidence, trust, and self-awareness
- Practice healthy boundaries and communication skills
- Develop emotional regulation and find a sense of peace
Session Length: 45 minutes
Rates: $80.00 per session (Sliding scale available)
Sound Therapy with BioTune
(Individual or group sessions) - Sara is certified
Experience the transformative power of sound. BioTune technology blends vibration, frequency, and rhythm to help you find calm, reconnection, and healing.
These sessions are personalized to support your unique needs:
- Release tension and balance your body's energy
- Promote deep relaxation and calm the nervous system
- Support healing from PTSD, depression, and anxiety
Session Length: 40-60 minutes
Rates: $40-$60 per session (Sliding scale available)
Community Wellness at The Barnyard
In addition to our core therapy programs, we offer these weekly sessions (paid for by Guardian 4 Heroes) to promote holistic well-being for our community.
Yoga for Healing
with Heather Zollman (Paid by G4H)
(Weekly sessions) - Gentle and restorative yoga sessions designed to reconnect body and mind, enhance flexibility, and cultivate mindfulness.
Meditation, Mindfulness & Intentional Breathing
Sara facilitates
(Weekly sessions) - Guided moments of stillness and focused breathwork to calm the mind, reduce anxiety, support grounding, and encourage inner peace.
Workout & Stretching Sessions
with Melissa Jensen (Paid by G4H)
(Weekly sessions) - Movement-based sessions to strengthen the body, relieve stress, and promote overall wellness and resilience.
Why Horses?
Horses are incredibly responsive to human emotion. Their ability to mirror our non-verbal cues creates opportunities for self-discovery and therapeutic growth. They offer honest, immediate feedback and provide a unique path to healing and self-understanding.
Schedule Your Session
Are you ready to take a new step in your healing journey? Let the healing begin: one breath, one vibration, one step alongside a horse at a time.
Sessions can be scheduled by messaging us on social media, using our website contact form, or by email.
Email: contact@guardian4heroes.org